Keys to Healthy Eating Anatomical Chart

Keys to Healthy Eating Anatomical Chart

Keys to Healthy Eating Anatomical Chart 3Ehas been updated with changes from the USDA's 2010 Dietary Guidelines.
This chart contains descriptions of the 5 major food groups, what's in them, and daily recommendations.

Explains and defines:
types of oils and fats
step by step guide on how to read a nutrition label
how to use the food pyramid
diagram of appropriate portion size
Also includes tips for healthy eating

Made in the USA.